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Meal plan

Regenerate
ID: Lqo2X5-dVkhGeIo
By guest
Generated on 2025-09-12 10:30:37

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 86.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!