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Meal plan


ID: MpW547yI4WT0N38
By guest
Generated on 2025-03-18 16:28:53

Total kcalories

100.0% (1993.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Finnish Chocolate Pudding
1 serving = 88.0 g
Energy: 256.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Poached Apricots
1 serving = 57.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 30.0 g

Let's cook it!