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Meal plan

ID: kr-J9WqtvPFsME8

By guest

Generated on 2025-03-18 20:29:16

Total kcalories

105.0% (2095.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 73.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 77.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!