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Meal plan

Regenerate
ID: I053nhDEP5byWo8
By guest
Generated on 2025-03-21 07:40:19

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 90.0 g
Energy: 133.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Buns
1 serving = 56.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!