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Meal plan

Regenerate
ID: if1K1MeCyQ5fb-4
By guest
Generated on 2025-03-28 10:04:12

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 98.0 g
Energy: 325.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Crumbs
1 serving = 79.0 g
Energy: 266.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 26.0 g
Let's cook it!