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Meal plan

Regenerate
ID: JUfNgnoGEEys7Kw
By guest
Generated on 2025-03-18 20:54:10

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Golden Pancakes
1 serving = 89.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 87.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!