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Meal plan

ID: 35aJaHxedcm6164

By guest

Generated on 2025-03-17 16:48:52

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 183.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 117.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!