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Meal plan

ID: ysca_vuuIcKsy4Q

By guest

Generated on 2025-04-19 14:45:33

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 153.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 347.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 61.0 g

Let's cook it!