Here is your personalized meal plan!
Meal plan
ID: dZM6T2VWRGIr-CI
By guest
Generated on 2026-05-06 06:11:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 471.0 gEnergy:
800.0 kcal
Protein:
49.0 g
Fat: 14.0 g
Sugar:
21.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 65.0 gEnergy:
229.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Spicy Garbanzos
1 serving = 235.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 86.0 gEnergy:
112.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!