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Meal plan

Regenerate
ID: Uh8f98akoYtFbv8
By guest
Generated on 2026-05-06 07:12:40

Total kcalories

98.0% (1962.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 64.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 81.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!