Here is your personalized meal plan!
Meal plan
ID: RCEYnPKgCqwWGmc
By guest
Generated on 2025-04-21 23:18:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 88.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 89.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!