Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NCB0SJoGwCTRFNg

By guest

Generated on 2025-04-22 01:50:14

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!