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Meal plan


ID: wYA3AYLA-kyN1Vk
By guest
Generated on 2026-04-05 09:26:32

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Pudding Cake
1 serving = 87.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Greek Yogurt Chicken
1 serving = 58.0 g
Energy: 64.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g

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