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Meal plan


ID: U0bBMlFY9CYcWgk
By guest
Generated on 2026-04-05 14:55:07

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blueberry Apple Crisp
1 serving = 67.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cinnamon Oatmeal
1 serving = 66.0 g
Energy: 70.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!