Here is your personalized meal plan!
Meal plan
ID: 0Bi0exeBKCc2y_o
By guest
Generated on 2025-09-19 03:22:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Creamed Soup Substitute
1 serving = 88.0 gEnergy:
286.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 64.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!