Here is your personalized meal plan!
Meal plan
ID: U8hKeg0o6C0XTtc
By guest
Generated on 2025-09-19 05:03:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 72.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 96.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!