Here is your personalized meal plan!
Meal plan
ID: 1VfOEKFFXhiHiw8
By guest
Generated on 2025-03-16 21:39:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 71.0 gEnergy:
117.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 72.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!