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Meal plan

Regenerate
ID: 4i8rosiy2mJRVyg
By guest
Generated on 2025-03-17 03:22:27

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 78.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 93.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 80.0 g
Let's cook it!