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Meal plan


ID: nHBzsWj_MR3IxIE
By guest
Generated on 2025-08-11 05:11:51

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Microwave Vanilla Pudding
1 serving = 94.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Lemon Frosty
1 serving = 62.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

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