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Meal plan

ID: NC-rbJffefe0iRk

By guest

Generated on 2025-04-03 09:41:02

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Herman Kuchen Recipe

1 serving = 82.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 96.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!