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Meal plan


ID: sbzQFqSckJbezoQ
By guest
Generated on 2025-04-04 05:30:36

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Solstice Shortbread
1 serving = 68.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g

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Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Berry Cobbler
1 serving = 65.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 31.0 g

Let's cook it!