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Meal plan


ID: wVCXzeE0Y3XpGLo
By guest
Generated on 2025-04-20 22:32:42

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Country Crock Apples
1 serving = 81.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Snack
Ginger Peach Smoothies
1 serving = 81.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 20.0 g

Let's cook it!