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Meal plan


ID: z2rvjRtFM4X7rlY
By guest
Generated on 2025-04-21 00:59:19

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Breakfast raspberries yogurt
1 serving = 57.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 10.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Cinnamon Biscuits
1 serving = 96.0 g
Energy: 159.0 kcal
Protein: 7.0 g
Fat: 0.0 g
Sugar: 32.0 g

Let's cook it!