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Meal plan


ID: NfD5DJOeO0gHbQ8
By guest
Generated on 2026-04-12 17:19:31

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamed Cooked Cabbage
1 serving = 99.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Almond chicken salad
1 serving = 69.0 g
Energy: 144.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!