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Meal plan


ID: wvIJcuFsX8XiUGU
By guest
Generated on 2026-07-27 09:07:37

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Peanut Butter Candy
1 serving = 98.0 g
Energy: 304.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 47.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!