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Meal plan

ID: e0gbZA7dsSCetNw

By guest

Generated on 2025-03-17 09:27:32

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Favorite Pizza Crust

1 serving = 81.0 g

Energy: 203.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 75.0 g

Energy: 113.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!