Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: okMfOxMcL7ClFYQ
By guest
Generated on 2025-03-17 15:15:48

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 88.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Oyster Pan Roast
1 serving = 98.0 g
Energy: 184.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!