Here is your personalized meal plan!
Meal plan
ID: Or9dQPZ3ci5I-yk
By guest
Generated on 2025-03-17 14:04:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Simple Fudge
1 serving = 56.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 65.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!