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Meal plan

Regenerate
ID: Or9dQPZ3ci5I-yk
By guest
Generated on 2025-03-17 14:04:54

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Simple Fudge
1 serving = 56.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 65.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!