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Meal plan


ID: 0McVuX-M0CcWeCM
By guest
Generated on 2025-07-13 06:56:07

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Brown Betty
1 serving = 66.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Sourdough Starter
1 serving = 68.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 5.0 g

Let's cook it!