Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: i2qo5mA59MDo-b8
By guest
Generated on 2025-07-13 17:04:44

Total kcalories

100.0% (1999.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Apricot Preserve
1 serving = 92.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 68.0 g

Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 64.0 g
Energy: 121.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!