Here is your personalized meal plan!
Meal plan
ID: r6bTFpCGPvH8CGc
By guest
Generated on 2025-07-14 00:42:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Indian Cake
1 serving = 78.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 60.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!