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Meal plan


ID: r6bTFpCGPvH8CGc
By guest
Generated on 2025-07-14 00:42:34

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Indian Cake
1 serving = 78.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 21.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Grainy Maple Mustard
1 serving = 60.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 12.0 g

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