Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Q_mEg760b2Mcn54

By guest

Generated on 2025-04-19 14:21:26

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 58.0 g

Let's cook it!