Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: SRuVfv4YiiCrWKg
By guest
Generated on 2025-08-27 12:19:59

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 69.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 76.0 g
Energy: 120.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!