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Meal plan

Regenerate
ID: jknsR44AaNsgFOQ
By guest
Generated on 2025-08-27 14:58:39

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 80.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 99.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!