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Meal plan

ID: 8XsKl8vej_S0tRY

By guest

Generated on 2025-09-13 18:28:59

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 295.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 188.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!