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Meal plan

Regenerate
ID: QBvRO88vNKO4Y7I
By guest
Generated on 2025-03-17 17:56:41

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 76.0 g
Energy: 247.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 71.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!