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Meal plan

ID: aed-zFtWa1OBLuY

By guest

Generated on 2025-03-17 23:05:00

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Irish Potato Scones

1 serving = 59.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 72.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!