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Meal plan

ID: j-wmUgegMLHt1js

By guest

Generated on 2026-04-01 01:29:51

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

109.0% (43.0/40.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Protein Pancakes

1 serving = 86.0 g

Energy: 133.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Creamy Hot Chocolate

1 serving = 90.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!