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Meal plan

Regenerate
ID: PupRJ4DsEx-h2Ok
By guest
Generated on 2025-08-16 13:19:35

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 78.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!