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Meal plan

Regenerate
ID: w2yjXZkrLan03I4
By guest
Generated on 2025-06-20 15:06:22

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Robertas Pizza Dough
1 serving = 75.0 g
Energy: 271.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 79.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!