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Meal plan

ID: bS1G3bInI94Km0U

By guest

Generated on 2025-06-20 19:04:14

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Peach Freeze

1 serving = 96.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Wings

1 serving = 91.0 g

Energy: 181.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!