Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7A7Imh6B9BiOcHA

By guest

Generated on 2025-06-20 20:08:33

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 284.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!