Here is your personalized meal plan!
Meal plan
ID: dPW_HGciKilsNtM
By guest
Generated on 2025-06-26 17:47:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 64.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 58.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!