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Meal plan

Regenerate
ID: AOQ04CDKy3ACnls
By guest
Generated on 2025-03-17 09:34:28

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 65.0 g
Energy: 162.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 59.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!