Here is your personalized meal plan!
Meal plan
ID: 7AStfulRG0u2b3U
By guest
Generated on 2025-03-17 15:11:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Current Zest Scones
1 serving = 71.0 gEnergy:
215.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
34.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Ring Doughnuts
1 serving = 83.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!