Here is your personalized meal plan!
Meal plan
ID: jR3a-aqtTaTaqCU
By guest
Generated on 2025-03-17 13:59:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 90.0 gEnergy:
260.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 73.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!