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Meal plan

ID: xsHe2rQ3J_-uTaI

By guest

Generated on 2025-11-05 10:08:08

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!