Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: jZw4BXzsJfOTS88
By guest
Generated on 2026-04-04 13:56:44

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

142.0% (142.0/100.0 g)

Total fats

93.0% (37.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 56.0 g
Energy: 85.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Protein Muffin
1 serving = 93.0 g
Energy: 296.0 kcal
Protein: 43.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!