Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vL6X8ccznCsMOaw

By guest

Generated on 2025-03-19 22:08:14

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 195.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!