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Meal plan


ID: A6jqdCAZzoCF-4M
By guest
Generated on 2025-06-16 17:05:23

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Molasses Taffy Recipe
1 serving = 71.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 43.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Kentucky Blackberry Cobbler
1 serving = 80.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!