Here is your personalized meal plan!
Meal plan
ID: -Dss9D3NCwADuWw
By guest
Generated on 2025-06-17 00:37:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 95.0 gEnergy:
134.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 78.0 gEnergy:
207.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!