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Meal plan

Regenerate
ID: zb25SJJtxskIl6g
By guest
Generated on 2025-07-18 08:49:40

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 89.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 79.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!